Breakfast Lunch and Dinner, plus a workout
Breakfast was eggs with leftover filet mignon!, Lunch was one beef and one turkey burger in a romaine bun, and dinner was chicken tacos, but I used the romaine instead of tortillas!
Workout today - continuing to stay away from arm work
STRENGTH
OHS 4x5 - 45, 65, 75, 95
CONDITIONING
20 Cals
20 Sit-ups
15 squats
15 Cals
20 Sit-ups
15 squats
10cals
20 Sit-ups
15 Squats
10cals
20 Sit-ups
15 Squats
15 Cals
20 Sit-ups
15 Squats
20 Cals
Time - 17:15