Breakfast Lunch and Dinner, plus a workout

Breakfast was eggs with leftover filet mignon!, Lunch was one beef and one turkey burger in a romaine bun, and dinner was chicken tacos, but I used the romaine instead of tortillas!

Workout today - continuing to stay away from arm work

STRENGTH

OHS 4x5 - 45, 65, 75, 95

CONDITIONING

20 Cals

20 Sit-ups

15 squats

15 Cals

20 Sit-ups

15 squats

10cals

20 Sit-ups

15 Squats

10cals

20 Sit-ups

15 Squats

15 Cals

20 Sit-ups

15 Squats

20 Cals

Time - 17:15

Previous
Previous

Workout

Next
Next

More leg strengthening today