A place to discuss food and workouts

I created this site so I can post healthy foods and workouts. My main goal is to keep a log of what I am eating and how I’m working out, what workouts I’m doing each day, how frequently I’m doing them, and a place where I can check back on my history of food and workouts.

I’m also hoping this site can serve as a place where I can share this with friends and family - and hopefully inspire others to eat better and improve their fitness.

Images Provided are all taken by me, using my iPhone. (I was tired of posting meals on Facebook! Tired of using FB too!!)