No workouts today
So Feb 28th - this marks the ONE YEAR anniversary for my hip replacement. Oh man - 366 days ago (last year was a leap year) I was in BAD shape - stayed overnight in the hospital after the surgery and was looking at a long recovery ahead of me. Glad it’s behind me. Had my tests this week and got flying colors - plus bloodwork came back and metal levels of cobalt and chromium are way below the upper limits which is also great news (means the metal joint is not wearing down, and they don’t have to RIP IT OUT! PHEW!)
Today we continued our typical Sunday morning with 9am mass (not in person) and had breakfast together… Made choc-chip pancakes for the kids and I had eggs, leftover tuna steak, and potatoes… Wishing I could just have a bowl of cereal sometimes - but I’m still sticking with the whole 30 diet for now.
First cup was a cappuccino - and second cup I tried the mud water… Not bad, but no way is it going to replace coffee for me - maybe replace my second cup of the day…
No workout today - my left knee is feeling a bit sore - too many jump ropes yesterday! I always overdo it - can’t help myself!
Also spent a good part of the day working on a Steamboat house search. This is something we are planning as an eventual investment - just the problem is the market over there is booming… makes it hard to find a good “buy”.
Tonight had meatloaf (yes it had breadcrumb, so that broke the diet rules a little, but not by much…) Did 1.3lbs of meatloaf mix plus 1.3lbs of ground turkey - actually came out really great tasting and not as greasy as normal beef meatloaf!
Let me know in the comments if anyone wants the meatloaf recipe!